The first 1000 days of Nutrition
You’ve probably heard about the concept of the first 1000 days. But what does it mean?
You’ve probably heard about the concept of the first 1000 days. But what does it mean?
So, you’ve decided to start your little one on solid foods. Congratulations! This is a big milestone for both you and your baby…
When it comes to starting solids, what do you need? Here’s a list of must-haves for every baby’s first food…
When becoming a new parent, you start a list of items to buy based on what you saw online, what friends told you to buy…
When does your baby need to stop eating pureed food? Or more like, when can I give something else than puree to my baby? And that’s if you even…
Your baby has been observing the content of your plate with curiosity for a little while now, and maybe even trying to steal a bite! They can also…
Alison Mountford (Chef Alison) is the Founder and CEO of Ends+Stems and has two goals in mind: to get families cooking again and to save the planet…
Some foods are known to be “baby-friendly”. Most fruits & vegetables, healthy fats and carbohydrates, proteins, beans and lots of seasoning options should all be part of your baby’s diet. But some other foods are recommended to either delay or avoid…
Time flies when you’re parenting! Or at least at the beginning… Your baby has began to develop and show curiosity about solid foods.
And What about Sugar? Let’s talk about SUGAR! With Easter being around the corner, the question around sugar and its consumption is likely to become the number 1 topic this week. So let’s sit for a minute and debunk this sugar question together. A sweet start Let’s start from the very beginning: when should my …